Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi

Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi

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If you have learnt all the steps with our instructional video, then this video will allow you to practice everyday. Enjoy the dance sequence with your whole family! 🙂 Big love to my grand mother Gomathy Shankar.

Check out our other videos for senior citizens. Here’s the playlist: https://youtube.com/playlist?list=PL4…

Follow Rashmi on Social Media

Instagram: http://www.instagram.com/therashmiramesh

Twitter: http://www.twitter.com/therashmiramesh

Facebook: https://www.facebook.com/therashmiramesh

Website: https://www.yogalateswithrashmi.com

CREDITS

Content & Direction: Rashmi Ramesh

Producer, Camera, Sound, Music & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

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