Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi
If you have learnt all the steps with our instructional video, then this video will allow you to practice everyday. Enjoy the dance sequence with your whole family! 🙂 Big love to my grand mother Gomathy Shankar.
Check out our other videos for senior citizens. Here’s the playlist: https://youtube.com/playlist?list=PL4…
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Content & Direction: Rashmi Ramesh
Producer, Camera, Sound, Music & Editing: Malay Vadalkar
© Copyright Rashmi Ramesh