Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi

Easy Dance Yoga for Elderly Senior Citizens | Seated Exercises for Seniors | Yogalates with Rashmi

Advertisements

If you have learnt all the steps with our instructional video, then this video will allow you to practice everyday. Enjoy the dance sequence with your whole family! 🙂 Big love to my grand mother Gomathy Shankar.

Check out our other videos for senior citizens. Here’s the playlist: https://youtube.com/playlist?list=PL4…

Follow Rashmi on Social Media

Instagram: http://www.instagram.com/therashmiramesh

Twitter: http://www.twitter.com/therashmiramesh

Facebook: https://www.facebook.com/therashmiramesh

Website: https://www.yogalateswithrashmi.com

CREDITS

Content & Direction: Rashmi Ramesh

Producer, Camera, Sound, Music & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

danceforelderly #yogaforseniorcitizens #elderlydance #chairworkout #danceyogaathome #yogalateswithrashmi #yogalates #seniorcitizensyoga

Advertisements

കാൽ നൂറ്റാണ്ടിന്റെ യോഗാ സപര്യയിൽ

Yogacharya Sri Paul Madathikandam, Mob. 9400877725, 9388813109

To Contact Sri Paul – Mob. 9400877725, 9388813109

Advertisements

Yoga Classes at Thodupuzha

Regular Yoga Classes by

Yogacharya Paul Madathikandam

at Newman College Campus, Thodupuzha, Idukki, India

Classes are arranged at Morning and Evening cessions

Admissions open to all

For more Details Contact Yogacharya Sree Paul

Mob. +919400877725, +919388813109

News About Sri Paul
Advertisements